@NIEMAGOLPHINThis soul-connecting diva reigns in Philadelphia, Pennsylvania. Niema Golphin decided to start teaching beginners how to meditate with her new series called Minding My Business Meditation for the Soul. Niema focuses on soul work to help participants identify their why in connection to their purpose and to identify the root of where their stress is coming from. This beauty took a moment to share her voice with us! ● "My voice in this industry is so powerful because someone is waiting to relate, waiting to be heard and wanting to feel empowered. I am in a lane only a few minorities are leading and that is within the meditation world. I seek to give a new face and to help working single moms who have experienced trauma and are dealing with stress to teach them the same mindfulness tools I learned that have given me a calmness in the storm no matter the circumstances." NIEMA GOLPHIN @NIEMAGOLPHIN ● READ MORE My name is Niema Golphin. I have many titles but the one that speaks to what I am passionate about the most is meditation coach. As a black woman raised in a black family, it was not common to speak about mental illness or to even acknowledge its existence in our lives. The urban communities are plagued with trauma and stress but taught little to no skills on how to deal with them. As an author and educator, I am an avid reader so it should be no surprise that I found meditation through reading some self-help books. With all the success I had experienced over the years I was also no exception to life’s quarrels, and it took a toll on my ability to handle all the stress that I was dealing with in my daily life. Learning how to meditate helped me take a step back and to slow down not only to reflect on how stress was showing itself daily in my life but to learn how to use it to regulate my emotions, be the calm in the middle of the storm and to hear my soul speak. Four years later after teaching myself and taking some meditation courses, I’ve decided to start teaching beginners how to meditate with my new series called Minding My Business Meditation for the Soul. This is no regular meditation sit. We actually do some soul work together to help participants identify their why in connection to their purpose and to identify the root of where their stress is coming from so we can create a plan that they will stick with. My voice is important to this industry because I am giving it a new face. You rarely see any blacks practicing yet alone teaching guided mindfulness meditation. My hope is that as I continue to teach that people who might not pay attention to the importance or benefits of meditation will pay attention now because they see someone who looks like them. I am helping people eliminate the clutter in their mind so they can connect to their soul and hear their soul speak. ● What are you waiting for?! Share your voice with thousands of women around the world. Submit your info online at www.WeThinkLoud.com/befeatured. ● #WeThinkLoud #HerVoice #HearMeRoar #voiceofawoman #MyVoiceMyPower #SHOP #WeThinkLoud #HerVoice #voiceofawoman #woman #myvoice #empower #womenpreneurs #bossladies #womanboss #womanpower #bosswoman #womanempowerment #womanquotes #womancrushwednesday #fashion #blogger #bloglife #bloggerstyle #bloggerlife
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Powerful WomenWe Think Loud blog highlights the power of a woman's voice! Submit your information to be featured. CLICK HERE. Archives
October 2020
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